100 Burpees for 100 Days Challenge

100 Burpees for 100 Days Challenge

This is the most efficient way I could find to get into shape. SpearoBlog Challenge My original intent was to do this on my own to get into better diving shape. After I tweeted about it (@spearoblog) I had received some good feedback from Ryan (@paperlessNAV). We went...
How To Hold Your Breath Longer In One Evening

How To Hold Your Breath Longer In One Evening

For free In your home Without getting wet Do you wish you could hold your breath longer? You can improve your breath hold. It’s easy with this simple technique.   Hold Your Breath Longer – Breath Hold Proof Go grab your stop watch (or use the timer on...
How To Get An Instant Kill Shot On A Fish For An Easy Landing

How To Get An Instant Kill Shot On A Fish For An Easy Landing

Hint: It’s not by turning your gun sideways A large fish comes into range. I aim and prepare for a fight. I shoot. The fish is dead. How did that happen? Better question – How can I do that again? Anatomy of a kill shot More commonly called a stone shot....
Beat The Stuck On The Surface Blues: Can These Help You Equalize?

Beat The Stuck On The Surface Blues: Can These Help You Equalize?

 Do you have trouble clearing? Equalizing is one of the hardest things to learn. Some people can just do it. For others, it is a constant struggle that keeps them at the surface or worse; discourages and causes them to quit spearfishing and freediving all together....