How To Hold Your Breath Longer In One Evening

For free In your home Without getting wet Do you wish you could hold your breath longer? You can improve your breath hold. It’s easy with this simple technique.   Hold Your Breath Longer – Breath Hold Proof Go grab your stop watch (or use the timer on...

Beat The Stuck On The Surface Blues: Can These Help You Equalize?

 Do you have trouble clearing? Equalizing is one of the hardest things to learn. Some people can just do it. For others, it is a constant struggle that keeps them at the surface or worse; discourages and causes them to quit spearfishing and freediving all together....

Step by Step Guide to Learn Equalizing Before You Blow Out an Ear Drum

Stuck on the surface? This one is for Reggie. He is new to spearfishing and was having some trouble clearing. Welcome to the tribe. Be Nice To Your Ears If you start to feel pain DO NOT go any deeper. You could rupture your ear and all kinds of bad stuff will happen...

FII Level 1 Freediver Day 2

Freediving – Beat my deepest dive 3 times On Route To Freediving Spot – We set off at about [1:30]pm from Oceanside Harbor on Captain Leo’s roomy vessel the “Aries”. We had enough room for 6 students plus one FII Instructor Brandon. On...

FII Level 1 Freediver Day 1

Everything I expected and more After much waiting I finally got to take the FII Level 1 Freediver 2 day class with Brandon Gross of Deep Freedive. Day one went great. Here is a quick breakdown. Class is in session Brandon did a great job of explaining all the concepts...

Signed Up for FII – Level 1 Freediver Course

Quick Background – I’ve been freediving for a few years now but I’ve never taken any formal training. I have learned what I know from reading book, forums, talking with other divers, and watching videos. With that in mind, I’ve always limited...